Posts Tagged ‘fruit’

Beware the Juice

Monday, November 22nd, 2010

Soda, it’s pretty well agreed, isn’t good for kids, especially the younger ones.  It rots teeth and, generally, contains caffeine, not to mention being a huge source of empty calories.  Milk, well, it does a body good, but it too can be fattening — something, sadly, I know from personal experience.  Of course, no one would recommend coffee for kids and, in the US at least, beer, wine, and other “adult” beverages are right out.  So what’s left, if your kids want something other than water?  Juice is one option — except that even that has problems now.

(more…)